

Summer is here
So the Calendar tells us that summer is finally here, but depending on where you live it felt like a long time coming. But for most of us...


Genetically Modifed versus Genetically Engineered
I know from the talks and demos I give on Clean Eating and Power of Food, that people are confused about what genetically modified means....


Avoid the heat, no bake Toffee Crisp Cake
This size is about 5 small portions making the calories not so horrendous. While I was finishing my 'Delicious Gluten Free Cooking'...


I can't believe it's not Barley and Beef soup, (Sorry, I just couldn't resist saying tha
One of my January 2015 recipes for National Foundation for Celiac Awareness, now Beyond Celiac. In England I loved throwing barley into...


Truly Addictive, Lobster, Shrimp or Crab Dip, hot or cold.
These are a few of my favorite things ♪♫♪♫ I came up with this dip after tasting the normal crab dip of 8oz cream cheese, 1 can of crab...


Don't turn on the oven, Coconut crusted salmon, chicken or pork
Preferably don't turn on the oven recipes – In New Hampshire we're getting too many days in the 90's. I know I shouldn't complain but I...


Tortilla Tower -aka lazy quesadilla
10 crèpes or 10 x 5” (12 cm) corn tortillas Great for quick back to school dinner and almost no cooking. There are quite a few varieties...


Pecan and Chocolate Fudge Ring – gluten free/ paleo and easily dairy free
Original wheat recipe came from one of my English cookbooks, then I adapted it to gluten free, and dairy free, less sugar. Original...


Moldavian Corn and Feta Cheese Bread
8x8 " /20x20 cm pan - about 1 inch deep when baked. I taught Lithuanian cooking classes for about 10 years and spent a month studying at...


My Great Grains Presentation at Rye NH Public Library
Great Grains' - what are they, do they taste good, and how do we cook them?. Are they affordable, most importantly, will the family eat...































