

Genetically Modifed versus Genetically Engineered
I know from the talks and demos I give on Clean Eating and Power of Food, that people are confused about what genetically modified means....


Wow your taste buds Avocado, Mango and Shrimp salad or dip.
One of my July 2013 recipes for National Foundation for Celiac Awareness, now Beyond Celiac. We're finally getting summer in NH, even...


Budget Friendly, Second life green onions/spring onions.
I saw this tip last summer somewhere on line and it works. I do have containers of herbs on my deck, and bring my hydroponic growing...


Apple and Cucumber Salad
I saw this recipe combination in an online magazine and did my own thing. Their recipe had raw onion and raw jalapeño which I don't like,...


White Chocolate Raspberry Cheesecake Mousse
For Halloween, yes you can still put raspberry liqueur in the cheesecake mix. Make multiple white dots from melted white chocolate on...


Pecan and Chocolate Fudge Ring – gluten free/ paleo and easily dairy free
Original wheat recipe came from one of my English cookbooks, then I adapted it to gluten free, and dairy free, less sugar. Original...


Moldavian Corn and Feta Cheese Bread
8x8 " /20x20 cm pan - about 1 inch deep when baked. I taught Lithuanian cooking classes for about 10 years and spent a month studying at...


My Great Grains Presentation at Rye NH Public Library
Great Grains' - what are they, do they taste good, and how do we cook them?. Are they affordable, most importantly, will the family eat...


Margarita Cheesecake
When we were in Mexico in January a few years ago, I tried a Margarita cheesecake for dessert. Unfortunately tasteless but I have a...


Delicious quinoa, fruit and yogurt for breakfast
With fresh fruit finally hitting New Hampshire stores, I wanted to remind you of this breakfast I love. High in protein and we women...