

Summer is here
So the Calendar tells us that summer is finally here, but depending on where you live it felt like a long time coming. But for most of us...


Genetically Modifed versus Genetically Engineered
I know from the talks and demos I give on Clean Eating and Power of Food, that people are confused about what genetically modified means....


I can't believe it's not Barley and Beef soup, (Sorry, I just couldn't resist saying tha
One of my January 2015 recipes for National Foundation for Celiac Awareness, now Beyond Celiac. In England I loved throwing barley into...


Wow your taste buds Avocado, Mango and Shrimp salad or dip.
One of my July 2013 recipes for National Foundation for Celiac Awareness, now Beyond Celiac. We're finally getting summer in NH, even...


Budget Friendly, Second life green onions/spring onions.
I saw this tip last summer somewhere on line and it works. I do have containers of herbs on my deck, and bring my hydroponic growing...


Blue Diamond Almond Flour selects my almond cake.
A Beautiful, Versatile, Gluten-Free Almond Cake for Mother’s Day from Renowned Celiac Chef Oonagh Williams From May 2017 Blue Diamond...


Apple and Cucumber Salad
I saw this recipe combination in an online magazine and did my own thing. Their recipe had raw onion and raw jalapeño which I don't like,...


Don't turn on the oven, Coconut crusted salmon, chicken or pork
Preferably don't turn on the oven recipes – In New Hampshire we're getting too many days in the 90's. I know I shouldn't complain but I...


Tortilla Tower -aka lazy quesadilla
10 crèpes or 10 x 5” (12 cm) corn tortillas Great for quick back to school dinner and almost no cooking. There are quite a few varieties...


Moldavian Corn and Feta Cheese Bread
8x8 " /20x20 cm pan - about 1 inch deep when baked. I taught Lithuanian cooking classes for about 10 years and spent a month studying at...