

Quinoa and Vegetable Stir Fry
One of my January 2017 recipes for Beyond Celiac, originally National Foundation for Celiac Awareness. Now January 2018. the seventh year...


Great Grains Cooking Class
This is a hands on, gluten free since real food, cooking class on grains. Held at Southern Maine Community College, Portland Me, on...


Cauliflower Fried Rice
I avoided cauliflower rice for a long time. I love raw cauli or cooked, but cauliflower rice, on its own, steamed, wasn't enticing. I...


Organic?
People are very confused as to what Organic actually means. All Organic means is that product is not genetically modified , non gmo,...


Shrimp, mango and black bean salad.
One of my January 2012 recipes for Beyond Celiac, originally National Foundation for Celiac Awareness. Think of this as a fancy salsa...


Cold Rainy Day Potato and Sausage Soup gluten free, everyday ingredients.
After temps in the 90's last week, down to 60's beginning of this week and raining heavily. Time to make easy potato and sausage soup for...


Gazpacho is a tomato-based, vegetable soup traditionally served cold,naturally gluten free
One of my September 2013 recipes for National Foundation for Celiac Awareness, now Beyond Celiac. GAZPACHO makes about 4 cups, 32 fl oz,...


Crisp, slightly sweet, Broccoli Salad -naturally gluten free
One of my September 2013 recipes for National Foundation for Celiac Awareness, now Beyond Celiac. I read a label on pre-prepared salad at...


No cooking involved, antipasto platter.
One of my July 2012 recipes for National Foundation for Celiac Awareness, now Beyond Celiac. This is one of my favorite appetizers for...


Summertime/Anytime Parties - chances of gluten cross contamination (xc)
Yes, lazy summer parties are great, friends getting together, everyone brings a dish, throw something on the grill, how hard can that be...